At Seven Heaven Agro, we take pride in bringing you the finest heirloom grains from the lush landscapes of Northeast India. One such exceptional grain is Joha Rice, a short-grained aromatic rice variety that has captivated the hearts of many for generations. Known for its sweet-scented aroma and exquisite taste, Joha Rice is not just a staple; it’s a culinary treasure.
The Legacy of Joha Rice
Joha Rice, originating from Assam and also cultivated in the picturesque Garo Hills of Meghalaya, has a storied history. Once considered regal and highly prized, this aromatic rice would fly off the shelves in local markets due to its immense popularity. Despite its challenges in cultivation, particularly its susceptibility to diseases, Joha Rice continues to be grown by dedicated farmers using traditional methods. This commitment to heritage farming ensures that each grain of Joha retains its unique qualities.
What Makes Joha Rice So Special?
Unlike the more widely known Basmati rice, Joha Rice stands out with its delicate texture and rich aromatic profile. The rice owes its sweet aroma to high levels of acetyl and pyrroline compounds. Additionally, Joha Rice is a nutritional powerhouse, packed with proteins, phenolic compounds, flavonoids, carbohydrates, and volatile oils. Its rich antioxidant properties help neutralize free radicals, making it a healthy choice that fights aging and various diseases.
Health Benefits of Joha Rice
Joha Rice is more than just a delight for the senses; it offers numerous health benefits:
Rich in Antioxidants
The polyphenolic and flavonoid compounds in Joha Rice provide potent antioxidant properties, helping to combat oxidative stress and support overall health.
High Protein Content
With essential amino acids, Joha Rice serves as an excellent plant-based protein source, ideal for vegetarians and vegans.
Energy Boosting Carbohydrates
Its high starch content provides a steady supply of energy, fueling both brain and body.
Disease Prevention
The flavonoids in Joha Rice have been linked to a reduced risk of cardiovascular disease, cancer, inflammation, and allergies. They help inhibit angiogenesis and cell proliferation, which are crucial in cancer prevention.
Volatile Oils for Multivitamins
The volatile oils present in Joha Rice contribute to its multivitamin properties, enhancing its nutritional profile.
Culinary Delights with Joha Rice
Joha Rice’s unique aroma and texture make it a versatile ingredient for various culinary creations. During auspicious occasions, it is used to prepare delightful dishes such as kheer, pulao, etc. Its popcorn-like scent can fill a home with a comforting aroma, making every meal special.
Joha Rice Kheer Recipe: A Delightful Treat
Ingredients (for 3 servings):
- 1 litre milk
- 1/2 tablespoon Joha Rice
- 7-8 raisins
- 2 cardamom pods
- 3-4 drops ghee (optional)
- A few strands of kesar (saffron) (optional)
Instructions:
- Preparation: Rinse the Joha Rice thoroughly and soak it in water for about 15-20 minutes.
- Cooking: Preheat a heavy-bottomed vessel or saucepan over medium heat and add the milk.
- Boiling: Bring the milk to a gentle boil, stirring occasionally.
- Adding Rice: Drain the soaked Joha Rice and add it to the boiling milk.
- Reducing Heat: Reduce the heat to low and let the rice cook slowly, stirring occasionally.
- Flavoring: Add ghee (if using), crushed cardamom pods, and raisins.
- Simmering: Continue simmering on low heat, stirring continuously until the milk thickens (25-30 minutes).
- Adding Kesar: Soak kesar in warm milk and add to the kheer, stirring well.
- Consistency Check: Ensure the kheer is creamy and the rice is tender.
- Cooling: Remove from heat and let it cool slightly.
- Serving: Serve warm or chilled, garnished with additional saffron strands if desired.
- Enjoy: Savor the rich, aromatic Joha Rice Kheer.
Seven Heaven Joha Rice: A Royal Experience
At Seven Heaven Agro, we bring you Joha Rice from the fertile lands of Upper Assam, known for its rich scent and superior quality. Each grain is a testament to our commitment to preserving the traditional farming practices and rich heritage of Northeast India.
Embrace the royal experience of Joha Rice with Seven Heaven Agro and elevate your culinary adventures. Whether you’re cooking for a special occasion or simply enjoying a wholesome meal, Joha Rice promises to deliver unparalleled taste and health benefits.